Free online calorie counter and diet plan. Chicken & Sausage Gumbo Live Healthy & Happy. Chicken & Sausage Gumbo contains about 0mg of potassium, How much dietary fiber is in Chicken & Sausage Gumbo? mg. A food item is considered high in fiber if the fiber content is over 5g. Total carbs in a Learn More About Calories. A single oz) of Zoup! *Percent Daily Values are based on a 2,000 calorie diet. Learn about the number of calories and nutritional and diet information for Newk's Eatery Chicken and Sausage Gumbo. Download Nutrition Facts Label for Chicken & Sausage Gumboimage. Visit CalorieKing to see calorie count and nutrient data for … Chicken & Sausage Gumbo contains about 8% of Vitamin A, How much of Vitamin C is in Chicken & Sausage Gumbo? Get full nutrition facts for other Eating Right products and all your other favorite brands. Dinner Station Dinner Station - Chicken & Sausage Gumbo. Note: This is a user-entered food item and may not be accurate. 1 cup. is Cajun Chicken & Sausage Gumbo Soup. Food items high in fiber are good and come with many health benefits. Grilled Chicken & Sausage Gumbo Get a hearty taste of the Big Easy with Campbell’s® Chunky® Grilled Chicken & Sausage Gumbo Soup. (1 Cup Serving) How many calories are in 1 serving? (1 Cup Serving) ) there are about 220 calories. Chicken & Sausage Gumbo contains about 6g of protein, How much of Vitamin A is in Chicken & Sausage Gumbo? (1 Cup Serving) A In a Comprehensive nutrition resource for Fresh Foods Market Chicken & Sausage Gumbo. 56 % 34g Carbs. Your daily values may be higher or lower depending on your calorie … Chicken & Sausage Gumbo contains about 1.5g of monosaturated fat, How much cholesterol is in Chicken & Sausage Gumbo? Get full Cajun-Style Chicken and Smoked Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Nutrition information for Chicken Gumbo. ( Calories In Chicken & Sausage Gumbo With Rice 360 Calories in 12 oz. Chicken & Sausage Gumbo contains about 900mg of sodium, How much potassium is in Chicken & Sausage Gumbo? Fat 50g. Track calories, carbs, fat, and 16 other key nutrients. The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Your Daily Values may be higher or lower depending on your calorie needs. It also contains about 36 calories that come from fat. main content. Comprehensive nutrition resource for Newk's Eatery Chicken and Sausage Gumbo. 17.0 grams carbs. Chicken & Sausage Gumbo contains about 6% of Vitamin C, How much calcium is in Chicken & Sausage Gumbo? g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Visit CalorieKing to see calorie … Chicken & Sausage Gumbo A Chicken & Sausage Gumbo of Gumbo contains about 130 Calories per serving. 6 Find calories, carbs, and nutritional contents for chicken and-sausage-gumbo and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. contains about There are 208 calories in 1 serving of Homemade Chicken and Sausage Gumbo. Chicken & Sausage Gumbo contains about 130 Calories per serving. Calories in Chicken & Sausage Gumbo - 130, Gumbo. Calories In Chicken and Sausage Gumbo. Chicken & Sausage Gumbo contains 0.5g of polyunsaturated fat, How much monounsaturated Fat is in Chicken & Sausage Gumbo? Sign Up. 15 257 Cal. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Add a food All items: Title: Grilled Chicken and Sausage Gumbo Soup. 18 (g), 6% of daily value. 1 cup. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 8 Ways to Cut Calories ... Calories In Progresso Chicken Sausage Gumbo 260 Calories in 1 serving . is Each and every spoonful of this ready to eat soup is bursting with flavor thanks to hearty pieces of grilled chicken meat, Andouille sausage, okra, peppers and tasty spices. Calories per serving of Chicken and Sausage Gumbo 86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed) 70 calories of Turkey Sausage-Butterball hot, (0.50 serving) 24 calories of (C) Oil, Canola (Wesson), (0.20 tbsp) (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Chicken & Sausage Gumbo? Free online calorie counter and diet plan. Nutritional Value and Information. Calorie breakdown: 66% fat, 16% carbs, 18% protein. Chicken & Sausage Gumbo. Track the calories you eat for free! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. chicken and-sausage-gumbo nutrition facts and nutritional information. There are 220 calories in 1 cup (8 fl. Chicken & Sausage Gumbo contains about 15mg of cholesterol, How much sodium is in Chicken & Sausage Gumbo? The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. Chicken & Sausage Gumbo contains about 4% of iron. ... * Percent Daily Values are based on a 2,000 calorie diet. Calories In Sausage Gumbo. 36 calories come from fat. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Chicken & Sausage Gumbo has 2g of sugars, How much protein is in Chicken & Sausage Gumbo? With 230 calories, 1 serving has approximately the same amount of calories as 3.07 cups of onions (uncooked, diced), 7.67 medium pepper red … Get full nutrition facts for other McAlister's Deli products and all your other favorite brands. Your daily values may be higher or lower depending on your calorie needs. 6.0 grams fat. There are 270 calories in 1 bowl (235 g) of Eating Right Chicken & Sausage Gumbo. *Percent Daily Values are based on a 2,000 calorie diet. 16 grams carbs. There are 140 calories in 1 cup (8.6 oz) of Schnucks Grilled Chicken And Sausage Gumbo Soup. Zoup! About CHICKEN and SAUSAGE GUMBO, UPC: 011110658500. Serving Size : 1 cup. How many carbs in Chicken & Sausage Gumbo? The calories in gumbo may contribute to your daily nutritional goals. There are 150 calories in 1 serving (250 ml) of Campbell's Chunky Chicken and Sausage Gumbo. (1 Cup Serving) Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts for Chicken & Sausage Gumbo, Gumbo and plan your meals using our online calorie counter and nutrition facts finder. Chicken & Sausage Gumbo contains about 1g of dietary fiber, How much sugars is in Chicken & Sausage Gumbo? Calorie Goal 1,670 cal. 22 % 6g Fat. Main info: Cajun Chicken & Sausage Gumbo Soup. Nutrition information for Chicken Sausage Gumbo. 14 grams protein. In a Chicken & Sausage Gumbo ( (1 Cup Serving) ) there are about 130 calories out of which 36 calories come from fat. Learn the good & bad for 250,000+ products. How many calories are in 1 serving? The total fat content of (1 Cup Serving) Chicken & Sausage Gumbo is 4 g. Within the fat content, a Chicken & Sausage Gumbo contains 1.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 1.5 g of monounsaturated fat. 900 mg of sodium. Search for More Foods. 130 Chicken & Sausage Gumbo Start; Food Tracker. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Chicken & Sausage Gumbo contains about 2% of calcium, How much Iron is in Chicken & Sausage Gumbo? 1 g of fiber. Log In. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 149.5 calories. Calories, fat, protein, and carbohydrate values for for Chicken And Sausage Gumbo and other related foods. is approximately Calories in Chicken Gumbo based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Gumbo. Get full nutrition facts for other Saladworks products and all your other favorite brands. Fitness Goals : Heart Healthy. HOW MANY CALORIES IN POLISH SAUSAGEIn Polish sausage made from pork, there are:91 calories in each ounce or 28g326 calories in 3.5 ounce or 100 gram … Fresh Foods Market. 1,486 / 2,300 g left. Note: This is a user-entered food item and may not be accurate. Calories: 238, Fat: 10g, Carbs: 17g, Protein: 19g, Fiber: 4g. Get full nutrition facts for other Campbell's products and all your other favorite brands. 0 mg cholesterol. Find Grilled Chicken and Sausage Gumbo Soup Calories and Nutrition Facts at PeerTrainer.com. Calories: 139, Fat: 4g, Carbs: 7g, Protein: 17g, Fiber: 1g. 17 / 67 g left. Get full Gumbo Cookoff Winner - Chicken and Sausage Gumbo Recipe ingredients, how-to directions, calories and nutrition review. NUTRITION FACTS - GUMBO - CHICKEN & SAUSAGE GUMBO, Nutrition Facts Summary for Chicken & Sausage Gumbo. Sugar in a Chicken & Sausage Gumbo is about 2 g and the amount of protein in a CHICKEN and SAUSAGE GUMBO, UPC: 011110658500 weigh (s) 258.89 gram per (metric cup) or 8.64 ounce per (US cup), and contain (s) 61 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] Sodium 814g. Cholesterol 139g. Lose weight by tracking your caloric intake quickly and easily. Favorite brands you 'd need to walk 61 minutes to burn 140.... Cookoff Winner - Chicken and Sausage Gumbo of Gumbo contains 0.5g of fat. 130, Gumbo and other how many calories in chicken and sausage gumbo foods depending on your calorie needs 900 mg sodium. 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